Couples experiencing turmoil in their relationships oftentimes don’t know where to turn. They may consider seeking professional counseling but are searching for a tried and true methodology known to get results. In other words, they are looking for a therapeutic model that is proven to work in a short period of time. By seeking out emotionally focused counseling, couples can feel confident knowing that this approach, led by a trained EFT therapist, has worked time and time again for other couples and could be a solution for them too.
Emotionally focused therapy, also referred to as EFT therapy, is an evidence-based relationship counseling approach that has proven to yield successful results within a short period of time—generally 10 to 12 sessions. Its underpinnings suggest that all people require safe and secure emotional connections in their intimate relationships, and should a threat to this connection arise, relationship distress may occur. EFT treatment helps couples strengthen their emotional bonds through means of nurturance and support and by discouraging repetitive negative interactions.
Once a series of structured sessions take place, the overall results of the EFT approach are impressive. According to the EFT website, 70-75% of couples transition from a period of “distress” to “recovery” and 90% of couples show significant improvements in their relationships.
You may be wondering whether you and your significant other would be potential candidates for the EFT therapeutic model. The answer would be a resounding, “Yes” if you have experienced any of the following in your relationship:
Emotionally Focused Therapy Orlando is available to individuals living in Central Florida, including the Orlando metropolitan area and Winter Park. In addition to EFT therapy, our skilled therapist specializes in Couples & Marriage Counseling Orlando, Orlando Family Business Consulting, Winter Park Relationship Counseling, Orlando Relationship Counseling, and Personal Life Coaching Orlando. Give yourself the gift of help and contact Orlando Relationship Consulting today!